health Archives - Page 30 of 39

America’s Better Sandwich Contest and a Reader Giveaway

July 21, 2016 27 Comments

Disclosure: This post is brought to you in partnership with Arnold Bread. The opinions are my own.

As we prepare for back to school, it is time to get those all important snack and lunch items. Arnold Bread is a delicious product and is the key to a healthier and better sandwich. Previously I’ve shared some of my favorite sandwiches and how I make them even healthier using Arnold® Whole Grains Sliced Bread. The bread contains up to 5 grams of fiber per slice, no high fructose corn syrup, no trans fat, and it is a cholesterol free food. [Read more…]

Filed Under: Giveaways, health, product review, recipes Tagged With: contest, sandwiches, toast, whole grain bread

Period Must-Haves and DIY Rice Heat Pack Tutorial

July 19, 2016 16 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #UBKForMe #CollectiveBias

If you’re a woman, you know all too well how bad a period can be. Menstrual cramps, headaches, bloating, and even the unpredictability of periods are just a few things that make many a woman dread “that time of the month.”

This is why it’s important to track your period using your planner or a women’s health app and make sure you are always prepared with the period supplies you need. [Read more…]

Filed Under: Beauty, crafts, health Tagged With: DIY, diy rice heat pack, heat pack, K by Kotex, pads, period, rice heat pack, women's health

Sick Just Got Real and a $25 Visa Giveaway

May 3, 2016 19 Comments

If you’re a parent you know what it is like to have a sick child. When they babies, it is especially a terrible experience because they can’t tell you what is wrong, and that makes it all the more scary for you. Even as they get to be school age and can tell you what’s wrong with complaints like “my tummy aches,” the feeling of helplessness never truly goes away. Even when it’s just strep throat or a simple virus that’s been going around, you’d give just about anything to make them feel better, and yet all you can really do is provide them with the prescribed medicine (and a little bit of TLC).

I recently watched this video from the Sick Just Got Real^TM campaign. It’s called, “A Mom Can Dream.” And it goes inside a ladies head, as she dreams of all the things she’d rather be doing, from drinking a glass of wine to having just a moment alone in the bathroom, until she is reminded of the most important thing of all, having children who are well. [Read more…]

Filed Under: Giveaways, health

Taking Care of Sick Loved Ones with Cottonelle® Fresh Care* Flushable Cleansing Cloths

April 20, 2016 1 Comment

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CleanRippleStyle #CollectiveBias

So many people have made Cottonelle® Fresh Care* Flushable Cleansing Cloths a must-have item for their bathrooms. As the lady of our house, I know I love them, so much so that I’ve found ways to use them go beyond the application for which they were originally intended! For example, they are great to carry along in your purse or car for those times when you find yourself in a messy or sticky situation. And if you or a loved one are sick or injured, they can be an essential aid to help clean and freshen up. Today I’ll be talking about that particular use, and I’ll show you how to set up a care station to help your sick or injured loved one have everything they need to get through their day. [Read more…]

Filed Under: Beauty, health, product review Tagged With: bathing, bathroom, care giving, cleansing cloths, Cottonelle, healthcare

Ranch Pizza & Tips to Freshen Up Your Spring Menu (+ A Giveaway)

March 16, 2016 2 Comments

This post is sponsored by Naturally Fresh® Brand Dressings. The opinions are my own. #NaturallyFreshRecipe

In the winter time, I love my soups, casseroles, and comfort foods, but I love the opportunity that spring time brings to freshen up our menu! We get to embrace fresh ingredients, eat a little lighter, and enjoy new things. Today I’m sharing tips on how you can join me and freshen up your menu this spring, and I’ve got a quick and easy recipe for fresh Ranch Pizza! [Read more…]

Filed Under: appetizers and snacks, casseroles and quick meals, health, Recipe of the Week, recipes Tagged With: cooking, cooking tips, menu planning, pizza, ranch, tips

Tips to Help You Sleep Better to Feel Better

March 14, 2016 2 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone and should not be taken as medical advice. #FindRestEasy #CollectiveBias

When Daylight Savings Time begins, everyone seems to go in to a frenzy over that hour of lost sleep. But what about every other night of the year?

I, for one, used to be the kind of person who could do just about anything with very little sleep, but over the past year or two, I have found that I really need sleep in order to function. This month the folks at Walgreens are emphasizing the importance of sleep, because let’s face it, the Better You Sleep, The Better You Feel!

As part of my new year’s resolutions, I’ve been adopting new habits to help myself get a good night’s sleep, and today I’ll be sharing some steps that you can take to develop an effective night time routine so that you can get in bed earlier, fall asleep easier, and wake up feeling well rested. [Read more…]

Filed Under: health, Simple Solutions Tagged With: health tips, medicine, sleep tips, tips

My Love Story + 5 Tips to Maintain a Close Connection to Your Spouse

January 21, 2016 3 Comments

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KYALittleTouch #CollectiveBias

This is my love story. Please read on to see how K-Y® TOUCH® enhances our relationship and click here for the $2 off one K-Y® product coupon.

What’s your love story? My husband and I have a very unique story of how we met, fell in love, and eventually got married. I originally met him in 2003. We were co-workers. I was 20, and he was 27. There was an immediate connection between us from the moment I saw him; I’d definitely call it love at first sight. It wasn’t long before we started dating. Over the next couple of years, we had a lot of fun; there were some talks of marriage, and I was certainly thrilled at the prospects of being a stepmom to little Noah. But the marriage just wasn’t meant to be, at least not at that time. [Read more…]

Filed Under: health, Marriage Tagged With: couples, relationships, romance

Protecting Your Lips with ChapStick® and a Giveaway

January 20, 2016 Leave a Comment

Disclosure: The ChapStick® product, information and gift have been provided by Pfizer Consumer Healthcare.

Winter weather is finally here, and it often takes a toll on us! For example, you may have noticed that I have not posted since Friday! This is because I’ve been battling a terrible cold and cough. This combined with terrible migraines made it a rough few days for me! The winter weather can also be quite rough on our skin and our lips. One way to ensure your lips are always protected is by using ChapStick®.

Anytime you have a migraine or a cold it’s very easy to get dehydrated, and one clear indication that you may be dehydrated is by looking at your lips. If they are dry, chapped, and cracking, then you should definitely drink some water. [Read more…]

Filed Under: Beauty, Giveaways, health, Simple Solutions Tagged With: chapstick

Poise Impressa Bladder Supports and a Coupon

December 17, 2015 Leave a Comment

This is a sponsored post written by me on behalf of Poise. All opinions are 100% mine.

Have you ever experienced bladder leakage? Believe it or not, it is a very common problem, with 1 in 3 women experience it (That’s 35 million women!) and 1 in 5 experiencing stress urinary incontinence. This is a urine leak that occurs when you do things like laugh, cough, sneeze, dance, and exercise.

As you know, I always love to talk about simple solutions, and today we have a simple solution that anyone with light bladder leakage and stress urinary incontinence will be thrilled to heart about.

The folks at Poise specialize in products to help with the problem. You’ve probably seen their liners before, but they also have a new product: Poise Impressa Bladder Supports.

This is the first and only over-the-counter internal product that is designed to help stop leaks before they happen. The product is inserted like a tampon, but rather than absorb leaks, it actually stops them by gently lifting and supporting the uretha.

It is both comfortable and effective, and it is also safe to use. And the product can be used for up to 8 hours, leaving you free to enjoy your day!

Poise Impressa Bladder Supports are available in three sizes. Before purchasing the product, you should try out the sizing kit to see which of the three sizes is most comfortable and most effective for you.

Check out this video for more information about the benefits of this product:

Want to try this product? Here’s a printable Poise Impressa coupon.

Please remember to use this product as directed, and please see your doctor to discuss long term solutions to stress urinary incontinence and other health issues. You should also note that the product is not for anyone under age 21, and is not to be used by anyone who’s pregnant or has experienced unusual vaginal bleeding or discharge, pain during urination, or anyone who’s had vaginal surgery in the last three months.

Filed Under: health, saving money Tagged With: feminine hygiene

5 Tasks to Complete Before Holiday Guests Arrive

December 15, 2015 Leave a Comment

Stock your bathroom. Toilet paper is obviously a must, as well as hand towels, and don’t forget the soap. SoftSoap has an excellent fragrant foam collection. It includes such varieties as Kitchen Citrus Bliss, Jasmine & White Cotton, and Whipped Cocoa Butter.

Not only will these leave your guests hands feeling fresh and smelling clean, but the bottles are very stylish and are great for adding a little splash of color to your sink or vanity.

Stock your fridge. During the holidays it’s always important to keep your drinks stocked, including some that you may not normally have on hand. Consider who’s coming over and whether they have any special dietary needs or personal preferences. (Perhaps you don’t drink coffee, but you have an avid coffee drinker staying for the week. Or perhaps you have a diabetic in the family who drinks diet sodas.)

Stock the pantry. Whether you’re having overnight guests, or you are just looking for something to put out for the kids to snack on before dinner, extra snacks in the pantry is a must! Homemade or store bought party mixes are a great snack to have on hand for folks of all ages, as well chips and dips, nuts, or cheese and crackers.

Clean. This should go without saying, but I have to include it here: Clean your house. Apart from taking care of clutter in your living, dining, and kitchen areas, it is amazing to see how far just a quick wipe down of your sinks and counters will do…not to mention mopping the floor. Even more so than how great everything looks, it makes a huge difference in how your house smells.

Air Fresheners. Speaking of how your house smells, after cleaning (and especially if you don’t have time to do a major clean up) make your house smell warm and inviting using your favorite air freshers. I love scented oil plug-ins and candles. (And you can always use essential oils for the purpose of cleaning and making your house smell good.)

Disclosure: I received samples to facilitate this post. The opinions are my own.

Filed Under: cleaning, health, Home/Garden, product review Tagged With: housekeeping