10 Ways to Care for Your Family During Cold & Flu Season

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10 ways to care for your family during cold season

Fall weather is finally here, and with cooler weather comes the cold and flu season.   As a wife and mom, I always like to be prepared for anything.  That includes working to prevent illness and being prepared to give a little TLC when the colds and flu rear their ugly heads!  Today I’m teaming up with Kleenex facial tissues to discuss 10 ways that you can prepare your family and your home for the upcoming cold and flu season. [Read more…]

10 Must-Haves for “That Time of the Month”

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ConfidenceUDeserve #CollectiveBias
10 Health and Beauty Must Haves for that Time of the Month

As a wife, mom, and all around organized person, I always like to prepared for everything!  This means making sure my home is stocked with supplies I need for any situation.  If someone gets hurt or sick, I have plenty of medicines for just about every ailment!  If we have a school or blogging project to do, we have tools and supplies for that!

And when it’s “that time of the month” I have to be just as prepared…if not more so! [Read more…]

Making Good Impressions with Listerine

This is a sponsored post. I received LISTERINE® Brand products from Johnson & Johnson Consumer, Inc. as part of my participation in this project. All thoughts and opinions expressed in this post are my own.
Making Good Impressions with Listerine

When you think of making good impressions, what comes to mind?  Is it putting on just the right outfit or saying just the right thing?  A recent study showed that for many Americans, making a good impression relies very heavily upon the look of their smile.  The study showed that the quality of someone’s oral health and hygiene has a great impact on his or her social life, from relationships to careers.  The following infographic illustrates this:

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I find the career data to be particularly interesting, because it is something that I’ve never thought about before.  Interestingly, nearly 7 in 10 Americans think having an unhealthy mouth threatens one’s chances of getting hired.

It also affects people’s confidence when it comes to giving speeches and being a team leader.  In fact, 75% of Americans believe having an unhealthy mouth can negatively impact your confidence when it comes to giving a speech, while 61% of Americans believe it can negatively affect your ability to lead a meeting.

After reading these statistics, I believe they make a lot of sense.  I, for one, am a nervous person by nature, so I already feel uncomfortable in interviews, and I hate giving speeches.  Certainly if I ever feel self conscious about my looks, this makes me even more nervous, and I know poor oral hygiene would not help this.

Gary and Jerri Date Night for Blog

Meanwhile, I saw the obvious connection between oral hygiene and relationships.  Whether you’re meeting people for the first time, going on a first date, or going on a date with your spouse, whom you’ve known for years, you always want to look your best and feel confident about yourself.  I find when I’m confident in a situation, everything else just falls in to place.  Don’t you?

Lets talk about a little bit of the relationship-focused data from the infographic.

I was amazed to find that 52% of Americans believe that oral health issues can negatively impact one’s success in their relationships, while only 33% pointed to unhealthy weight and only 19% pointed to bad skin.

I’m a little surprised the number is this high, because the other two attributes are certainly more easily noticed, and also, I personally don’t feel that bad teeth is a relationship deal breaker.

And yet, I know there have been times where I felt self-conscious about my own teeth.  Like a lot of people, I had braces on my teeth as a teen, and as a result, I have the little white marks on some of my teeth.  You can’t really see it unless you are very close to me, and a lot of people have said that they would never know it, if I had not said something about it, but it still bothers me sometimes.

With my own feelings in mind, it is no surprise to me that a lot of people who are self-conscious about their mouth will actually avoid relationship-building gestures, like kissing, being close, and even smiling!

Listerine products

My family relies on Listerine to keep our mouths clean. When I want to get close to my husband, Listerine Essential Care Toothpaste, Floss, and Listerine UltraClean Rinse are there to keep us smiling.

And the Listerine is also a brand we trust when it comes to our son’s oral health.  He’s getting ready to get braces soon, and that means he needs to step his oral care routine into overdrive.  (Not to mention, he’s getting to the age, where he will be dating soon, so I know he will want to be confident in his smile!)

To learn more about the LISTERINE® Brand survey, click here.

You should also join me and The Motherhood for an hour long #Listerine Twitter Party on Tuesday, Oct. 27, at 12 pm ET.

You can also help to support Oral Health America’s Fall for Smiles campaign (October 1 – December 1, 2015) to educate communities about the importance of proper oral.  Just tweet using the hashtag #Listerine and this will trigger a $10 donation, up to $40,000!

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Our Recovery Story and Researching Disability Insurance with Aflac

 

Couples Pic for Blog

 

I took this picture of my husband and I a few days ago. It’s a great picture of us, if I do say so myself, and we look so happy. You’d never know from looking at us, what a struggle this year has been.

If you’ve read my blog regularly you may have seen a few posts this year where I’ve talked about my husband being hospitalized. He was there for 7 days, including 2 days in the intensive care unit. He was initially admitted and treated for pancreatitis and low blood sodium, but was also treated for other ailments like gastritis and neuropathy. [Read more…]

Managing Your Weight BEFORE The Fall and Holiday Seasons

weight management

 

The fall season is here, which means a lot of people will be indulging in fall treats and game day food, followed by indulgences in holiday delights. But what happen after all the fall and holiday eating? For a lot of people the next thing is a lot of weight loss and fitness goals during the month of January! But why wait? Weight Watchers and other great weight management programs are available now!  You may also consider a medication for weight loss: https://www.90daymeds.com/product/saxenda/ [Read more…]

Get Through Your Day with SNICKERS®

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #EataSnickers #CollectiveBias

Get Through Your Day with Snickers

You’re not you when your hungry! I know that’s surely the case with me! Do you ever find yourself just needing to take a break from work?  Do you find yourself getting tired, antsy, hungry, or a cominbation of the three?  Do you find yourself suffering through that “3PM slump” every day?  If you do, you’re not alone!

After a day of sitting at my desk blogging or working on other projects at home, I definitely need a break….and yet I don’t want to stop working, because I am FAR from getting everything I want to get done for the day.  Today I’m going to share a few tips to help you get through that 3PM slump so that you can finish your day strong!  And I’m going to show you how to put together a “Get Through Your Day Gift Basket” for yourself, your friends, or coworkers!

[Read more…]

Gaining Perspective on Life and Life Insurance from Family Emergencies

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #iamprotective #CollectiveBias

Gaining Perspective from Family Emergencies

When September comes to mind, most people think about the start of fall or football season, but did you know that September is also National Life Insurance Month?  When I think of life insurance, I can’t help but recall events in my life, where I was truly worried about a loved one and also stressed over our plans for the future.

It is because of these events that I’ve recently done some recently on life insurance from Protective Life.  They have an a great article about the importance of life insurance.    I learned that 3 out of 10 American households do not have life insurance, putting their financial future at risk.  It also posed some great questions:  If something happened to you, could your family afford to pay household bills and existing debts?  Could your spouse afford to retire in the future?  Could your kids afford future education costs?  The unexpected can happen at any time, and life insurance can really put your mind at ease, knowing that your loved ones are taken care of.

[Read more…]

Chocolate Peanut Butter Protein Oatmeal

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PowerInProtein #CollectiveBias

Building Muscle with EAS

The fall season is almost upon us, but that doesn’t mean we have to let our summer health and fitness routines fall by the wayside.  Didn’t have a summer health and fitness routine?  Well, in that case, the fall season is a great time to start one!

My husband and I are both at a good weight and are in fairly good health.  In my case,  I’m in my early 30s (and holding).  I’ve still got a lot of energy, and I’m fairly strong for my tiny size, if I do say so myself!  But I’m the Skinny Minnie who wants to be Mighty Mouse! Haha!  My husband and I are always working on DIY projects, and I hate it when we get to the parts where I can’t help!

As for my husband, he’s getting ready to turn the big 4-0.  He was actually very sick a few months ago.  And although, he’s mostly recovered, he lost a lot of his muscle strength, and he also struggles with neuropathy, which sometimes keeps him down. He’s always been an active person, and he loves working and fixing things, so I definitely want him to get back in shape, so he can do activities he loves!

Regardless of your age, size, fitness level, and situation, I believe the right supplements and fitness products are a MUST if you really want to get serious about your health and/or fitness levels!  With 42 grams of protein and 24 vitamins and minerals, EAS Myoplex Ready to Drink Shakes are a great choice to help you build muscle and strength. [Read more…]

Reach Complete Care

I participated in this sponsored campaign on behalf of REACH® and One2One Network. All opinions stated are my own.

Reach Complete Care

In the past I’ve mentioned how important oral care is to me.  In the past I’ve had a lot of fillings and other work done, and I want to nip future cavities in the bud!  It turns out, I’m not the only one putting a priority on oral hygiene.  A new survey by Kelton Global states millions of American moms prioritize oral hygiene over washing their face, or removing their makeup before bed, and 82% of the nation’s moms never skip brushing their teeth every night.  When oral hygiene is this important to you, it’s important to have a great products like Reach Complete Care. [Read more…]

Honey Garlic Chicken Recipe + Heartburn Free with Nexium

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone and should not be taken as medical advice. #GiveHeartburnARest #CollectiveBias

Heartburn Free with Nexium

So often on this blog, I share recipes I’ve made for my family, and if you stick around here long enough, you’ll find that we are no stranger to hot and spicy foods.  We love hot wings and Mexican food; sometimes we even try Asian cooking!  It’s all very delicious, but as you can imagine, it often means a little digestive comfort, and for that reason we go to the Purple Pill for Nexium Level Protection!

Other members of my family took Nexium for years, and like a lot of people, our whole family was happy when we learned we’d finally be able to pick up this medicine over the counter! [Read more…]