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The fall season is almost upon us, but that doesn’t mean we have to let our summer health and fitness routines fall by the wayside.  Didn’t have a summer health and fitness routine?  Well, in that case, the fall season is a great time to start one!

My husband and I are both at a good weight and are in fairly good health.  In my case,  I’m in my early 30s (and holding).  I’ve still got a lot of energy, and I’m fairly strong for my tiny size, if I do say so myself!  But I’m the Skinny Minnie who wants to be Mighty Mouse! Haha!  My husband and I are always working on DIY projects, and I hate it when we get to the parts where I can’t help!

As for my husband, he’s getting ready to turn the big 4-0.  He was actually very sick a few months ago.  And although, he’s mostly recovered, he lost a lot of his muscle strength, and he also struggles with neuropathy, which sometimes keeps him down. He’s always been an active person, and he loves working and fixing things, so I definitely want him to get back in shape, so he can do activities he loves!

Regardless of your age, size, fitness level, and situation, I believe the right supplements and fitness products are a MUST if you really want to get serious about your health and/or fitness levels!  With 42 grams of protein and 24 vitamins and minerals, EAS Myoplex Ready to Drink Shakes are a great choice to help you build muscle and strength. [Read more…]