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Did you make any fitness or weight loss goals for this year? I’ve always been a thin person, but I don’t always keep healthy habits, so I’m trying to make improvements in my overall diet, health, and fitness this year.  For me, exercising is the most challenging.  I have to stick with activities that aren’t too time consuming, are fairly easy, and are actually fun.  Some activities I’ve enjoyed for exercise include aerobics/dance, disc golf, and walking/jogging.  Of course, there are two things which can make these and other physical activities more enjoyable: a companion and music! Today I’m going to show you a great new way of fusing fitness with technology for a smarter workout! [Read more…]