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How to Install Base Cabinets in Your Kitchen

March 25, 2021 Leave a Comment

Installing base cabinets is a relatively basic process. If you adhere to the fundamental rules of carpentry, you should end up with cabinets that are sturdy and straight. Base cabinets are a kitchen staple and with a little DIY effort, time, and thorough planning, you can install them with little to no hiccups. Your kitchen renovation could prove less costly if you install your own cabinets, and at the end of the day, you can feel proud of a job well done. Follow these simple steps to install your base cabinets in your kitchen.

 

Step 1

Before beginning the real work installing your base cabinets, identify, and mark the highest area on the floor. Put your marking on the wall employing the use of shims (tapered lengths of wood) and a carpenter’s level. Ensure that both the rear and front of the base cabinets are level. Raise the front of the cabinet with shims if the highest point on the floor is closer to the wall, but if the highest point is farther away from the wall, raise the rear of the cabinet to match the marked height. The goal is to mark the top of the cabinets, ensuring that they are all installed at the same height. This will also allow you to install your countertop on a flat mounting surface. Keep in mind that the U.S standard cabinet height is 34-1/2-inches. 

 

Step 2

It is a common practice to secure the cabinets to each other before attachment to the wall. Before installing fasteners, secure each cabinet using standard bar clamps. If you have a cabinet claw, which is generally used by professional installers, you can also use that to secure the base cabinets. It may offer greater efficiency, with its jaws pulling the face frames of two of the base cabinets together, and a front clamp aligning them perfectly with each other.

 

Step 3

Ensure that the cabinets are aligned flush with the line marked on the wall, ideally vertical from top to bottom and entirely level at the top, before securing them to the wall. the installer will check to make sure that the cabinets are perfectly aligned with the line scribed on the wall. For a more simplified process, consider using two levels. If you need to make adjustments, use the shims to add more height if needed or to raise areas of the base cabinets further away from or closer to the wall. Remember to place the shim over a stud when adjusting the cabinets.

 

Step 4

After confirming that the cabinets are level, you can go ahead and secure them to the wall. It’s good practice to always drive fasteners through the cabinet and into wall studs. If shims are employed in the alignment process, drive a fastener through them to prevent them from slipping out of place, which could cause the cabinets to shift out of alignment. 

 

Step 5

Lastly, add the finishing touched by installing the drawers, doors, and hardware- pulls, knobs, etc. If your cabinet hinges are not installed on the inside of the frame, you may need to secure them on the cabinets. If the cabinets are not pre-drilled, create a template, ensuring that all the hinges align across the face frames of the base cabinets.

 

Installing your base cabinets during your kitchen renovation can be a breeze. With a little know-how, careful planning, and some time to spare, you can be the master of your own cabinet installation. In the end, you’ll have high-quality, professional-looking base cabinets that will enhance your kitchen space.

 

Filed Under: Home/Garden

Making Your Home More Manageable

March 25, 2021 Leave a Comment

When you cultivate a manageable home, it’s easier to keep your property tidy and well-maintained. From protecting your décor to minimizing the number of chores you need to do; a manageable home means less maintenance and less work for you. To find out how you can create a low maintenance living environment, take a look at these top tips now:

  1. Get Rid of Excess Clutter

If you’re holding on to belongings that you don’t truly want or need, you’re making extra work for yourself. When you donate, discard or sell excess clutter, you create more space at home for the things you genuinely enjoy. What’s more – you’ll find it far easier to manage your home.

When worktops are clear and clutter-free and the floor isn’t strewn with items, it only takes a few minutes to clean and keep things neat and tidy. Due to this, decluttering your home should be a top priority if you want to make your living environment more manageable. 

  1. Increase Storage Space

When you haven’t got enough storage space at home, it’s easy for things to pile up in unintended places, such as on work surfaces, coffee tables, and even the stairs. Of course, trying to do chores when you have to work your way around these items increases your workload. 

By increasing the amount of storage space you have available, however, you can ensure that everything is returned to its rightful place as soon as you’ve finished using it. Then, you can make light work of housework.

  1. Switch to Hardwood Flooring

Keeping carpets clean and well-maintained can be challenging, particularly if you have kids or pets. However, flooring stores are filled with low maintenance alternatives. Replacing carpets with hardwood or laminate flooring makes it far easier to keep your home spick and span. Instead of trying in vain to mop up spills and get stains out of carpets, for example, you can simply whizz round with a mop and keep your floor looking immaculate at all times. 

  1. Embrace Minimalist Décor

Minimalist is a fantastic style of interior design if you want to make your home more manageable. The idea of only featuring pieces that have a functional use may seem at odds with the idea of cultivating a warm, welcoming home, but minimalism can work in all types of environments. Of course, you don’t have to go to extremes, if you don’t want to. Simply incorporating a minimalist ethos into your current décor and interior design can be an effective way to reduce the time it takes to keep your home looking great. 

Why a Manageable Home Matters

Whether you’re working full-time, looking after your kids, or busy with hobbies and pastimes, you probably don’t have a lot of time to spare on chores. When you ensure your home is easy to manage, you won’t have to waste any of your free time on time-consuming household tasks. Instead, you can spend your time doing the things you love and enjoy a neat and tidy home too. 

Filed Under: DIY

Is it Better to Repair or Replace Your Roof?

March 25, 2021 Leave a Comment

There are many important parts of a home that are designed to provide you with a safe, secure and comfortable place to live. One of the most important of all is the roof of your home as it helps to protect everything beneath it. While a quality roof can last for several decades, it will eventually need to be replaced and along the way, some repairs will be needed. If you are having roof issues, there are several factors to take into consideration to determine if you should replace the roof or you just need a roof repair.  

Type of Roof and Local Climate 

One factor to consider when determining to repair or replace your roof is the type of roof that you have. There are many types of roofing to choose from and the life expectancy of these roofs can range from 15 to over 30 years. The wear and tear on a roof will also be affected by the weather in your area as those with variable weather and a lot of storms will see roofs wear down more quickly. If you are getting past the expected useful life of your individual roofing system, it may be time for a full roof repair.  

Location and Quantity of Roof Issues 

If you notice that there is a leak in your roof, it likely is a sign that there is some form of wear and tear that is likely not isolated to one spot. A full roof inspection should be able to identify whether there are multiple roof leaks or if it is a smaller problem in one section. Depending on the amount of repairs that are needed, you will be able to determine whether it would be cost-prohibitive to make the individual repairs and delay the replacement for a few years or simply replace the roof now.  

Consider Energy Bills 

In the past couple of decades, the trend in roofing has been to use materials that are designed to improve energy efficiency. If you have an older roof, there is a good chance that it does not have the more efficient shingles or insulation that could keep your energy usage and utility bills lower. If you have noticed an increase in energy bills over the years, replacing your roof instead of making a few repairs could help to bring them down. 

The decision to replace or repair your roof is a big one. By taking these factors into consideration, it will be easier for you to determine which option is best for your situation. 

 

Filed Under: DIY

5 Ways To Deal With Muscle Pain Naturally

March 25, 2021 Leave a Comment

Struggling with chronic pain is surely a hindrance. It hampers your growth, ability to function normally and comes in the way of doing your daily tasks that would otherwise take a few minutes barely to finish. Everything becomes extremely difficult and often results in people turning to allopathic medication. While there isn’t anything wrong with allopathic medication, often people remain unaware of the natural ways to deal with pain. Don’t fret; we’re here to tell you all about it! Keep reading to know more about five ways to deal with muscle and joint pain using natural methods.

  1. Accommodate fibre into your diet

Scientific research states that osteoarthritis pain (chronic pain in certain muscles and joints) can lessen if you incorporate more fibre into your daily diet. This takes place due to a long chain reaction. The high amount of fibre that you consume helps in producing lots of healthy fatty acids. These fatty acids fuel good gut bacteria, commonly known as microbes, in your intestines and stomach, which in turn help reduce inflammation. This reduced inflammation puts less pressure on the targeted muscles and joints, causing you to feel at ease. 

  1. Heating or cooling down your muscles can help

Targeting your painful muscles with hot packs can help you feel at ease. The sore muscles, ligaments and joints loosen up, allowing more blood to flow in the area. This can also help if you’ve pulled or strained a muscle during some physical activity. When professionally, this is called heat therapy. You can do the same at home using a hot water bottle, gel-filled or electric heating pad or a hot bath. Keep the area that hurts covered up after heating for better results. 

Similarly, cooling the area can also help. Cooling the hurting muscle, ligament or joint down can numb the area and reduce the inflammation. 

  1. A compression garment can help

If you have been feeling sore in your muscles and ligaments after exercise, this one’s for you. A compression garment is worn immediately after exercise for at least 24 hours. It holds the muscles and joints in their place so that more blood flows through the area, thus, enabling them to recover faster. You can have targeted garments or group garments. They often come as socks, leggings or sleeves. Make sure to talk to your doctor; don’t self-administer it. 

  1. Natural supplements

It is found, via research, that milk-based protein supplements can help soothe muscle pain significantly. The milk-based concentrate is basically a concentrated milk product that contains 40-80% milk protein. It’s easily available everywhere and can be bought in a powdered form at your local health food retailers.

Essential oils can be highly effective for muscle pain. Just mix 1-2 drops of essential oils to one teaspoon of coconut oil or olive oil and massage the area. Commonly used essential oils include lavender, rosemary, eucalyptus and peppermint. 

Arnica, found in the mountains of Siberia and Europe, can also help reduce inflammation. It is available in the form of ointments and creams.

  1. Special foods

A lot of natural foods are anti-inflammatory that help reduce muscle and joint pain. 

Drinking apple cider vinegar mixed in some warm or cold water can help ease the pain. If you don’t mind the taste, you could drink it directly too.

Cherry juice, full of antioxidants, also helps reduce muscle soreness. Eating pineapple can also help soothe your pain. 

Ginger and turmeric, commonly used in cooking, can be used to reduce inflammation. Eating ginger or boiling it with turmeric in water to drink can help the affected area.

If your pain persists for too long, visiting a doctor for pain management in Spokane would be ideal. 

Filed Under: health

Guests Coming Over? Here Are Ideas to Help You With Dining Space Decor

March 25, 2021 Leave a Comment

Like eyes are the window of the soul, a good dining space decor can act as fuel for any get together or house party. Every well-planned house has a dining space. If you don’t already have an impressive dining space, you can always decorate the table to your liking. A dining table is the focal point of such a space, match your crockery with the decor and you’re good to go! Read below to find out some ideas that will help you with your dining space decor and successfully impress your guests:

1. Pick a table shape that fits your space

A dining table is the most important feature of any dining space. So before you pick a unique dining table, it is important that you pick a shape and size that fits in your dining space.

  1. Rectangular: Choose this if your dining space is rectangular and the number of guests invited for dinner is generally more than four. Some rectangular dining tables can also be easily extended and folded back in without the need for any separate pieces. 
  2. Round or oval: Mostly used in small rooms, a round/oval table is perfect for a gathering that includes only the intimate members of your family or friends. A large round/oval table, on the other hand, increases the distance between those seated, for the round corners, and makes it difficult to connect with one another.
  3. Square: Pick a square dining table, if you are to have a small guest list. You can also make it bigger by joining two square tables.

  1. Seating arrangement

One should always opt for comfortable, if not upholstered, chairs that fit the size of the room, no matter where you position them. Get chairs based on the number of guests you usually have for dinner then add two to make sure you’re able to accommodate all your guests.

  1. Material

The material of the dining table you choose to buy should depend on the usage and your lifestyle. If your dining table is only going to be an extension of your kitchen or office space, you should avoid getting anything ornate or prone to damage. You should get a table casual in style if you usually tend to have guests only for your teatime parties.

  1. Backdrop

Everything goes well on a white backdrop. You should stick to white if you’re unsure about the other elements, such as curtains and carpets, that’ll comprise your dining space. White also reflects natural light and can make a small space look bigger and your wall decorations stand out. One can also use textures, like woven rugs, to add some earthy feels to your dining space.

If you have a big dining space, you can also experiment with pastel hues in your dining space. You can also keep changing between wallpapers to give a different feel on different occasions.

  1. Chandeliers, centerpieces and photo walls

You can always add some character to a big dining space with some centerpieces, colorful candlesticks and chandeliers. Fill up the empty dining space walls with oversized pendants, photos, showpieces, succulents on shelves or wallpapers. If all goes well, it can give your dining space a sophisticated and fresh look. Your guests might eagerly await an invitation coming from you.

Conclusion

A good meal tastes the best when the participants enjoy it collectively. One can feel the party’s mood escalating with an attractive and well-lit dining space. It successfully boosts the visual interest in your dining space. 

Filed Under: Uncategorized

Spring Cleaning Checklist 2021

March 24, 2021 Leave a Comment

The fresh air and sunshine of spring make it easier to get motivated to tackle a few projects around the house. Over the winter months, things might have gotten a little dirty with everyone inside so much, and you’ve got the perfect opportunity now to clear out the cobwebs. This year, you can use this checklist to start your efforts at making your home more comfortable and inviting for the spring season.

Do Some Serious Dusting

If it has been a while since you dusted off the fan blades and shelves, then it is time to pull out your duster. Remember to dust, beginning with the high areas and working your way to the lower parts of your home. Starting with this activity first allows for any excess dust to settle where you’ll be cleaning soon.

Wipe Down the Light Fixtures

The light fixtures in your house also tend to accumulate a thin layer of dust, and some can even be harboring expired insects such as flies. Cleaning the fixtures may require a ladder, but you’ll see a noticeable difference when you turn the lights on. Make sure to have a few lightbulbs on hand so that you can replace them as you clean.

Start Your Pest Control Measures Now

Right now, the world is coming to life. On top of adorable baby bunnies and chickens, the insect population is also flourishing. Search for “pest control near me” to find qualified local exterminators. Getting a handle on pests before they take over your home keeps things cleaner and safer for everyone.

Clean Out the Cabinets and Closets

Swapping out your winter and spring wardrobes gives you a chance to remove any clothing you’ll no longer wear. After you finish up the bedroom closets, go to the kitchen, where you can clear out any outdated spices and cookware. Finally, hit the bathrooms where you can dispose of expired personal hygiene products and medicine.

Disinfect High Touch Points

The COVID-19 pandemic has highlighted the importance of sanitizing various surfaces, but you might still have a few that you’ve missed. Walk around your house looking for places that people tend to touch the most and give them a good wipe down. Television remotes, appliance control, knows and light switches are a few places to start with first.

Scrub Down Baseboards and Window Sills

Between vacuuming, sweeping, and mopping, you might not have had much time to clean the baseboards. This is a great time to wipe them all down. Once you finish with that, move on to the windowsills since this is another area that people tend to skip.

Wash Windows and Screens

Clear windows allow for more of that gorgeous sunlight to get inside of your home. Wash each window both inside and out. While the screens are off, you’ll want to clean them, too. Removing spiderwebs and other debris helps you to see better through your window. This is also a great time to toss the curtains in the washing machine. Getting windows looking nice and clean makes a big difference in the overall appearance of each room.

A little spring cleaning goes a long way towards keeping your living environment more sanitary and cozy. You’ll also find it easier to maintain a clean home once you’ve identified the hot spots that require some extra attention throughout the year. Remember to take things slow and enjoy the process. Doing a few things each day adds up to a cleaner house for you to enjoy this season.

Filed Under: cleaning

Why I Should Have My HVAC Regularly Maintained

March 23, 2021 Leave a Comment

If you own a HVAC, then you should think carefully about how well you are maintaining it. This can impact in lots of ways, from your HVAC’s performance to how much it is likely to end up costing you should you neglect to regularly have it serviced and have any faults repaired. Companies such as this HVAC service in Dallas, TX exist to take care of such things. They can maintain your HVAC unit to a professional standard and ensure that you are getting the best out of it in the short and long term.

Improving Air Quality

It is important to keep your HVAC well maintained so that you benefit from good air quality in your home. An efficiently working HVAC system will filter out the allergens and pollutants that can lead to health issues. Good air quality is important as it reduces the risk of respiratory problems, allergies, asthma attacks and fatigue. If you want to improve your air quality, you can find local repair companies by searching online for ‘expert AC maintenance near me‘ and reading through the most highly rated reviews. Their website should contain a list of services that the company offers as well as a portfolio of past projects. By conducting online research, you can be sure to hire a reputable company.

Safety

Maintaining your HVAC by having it regularly inspected and serviced by a professional will ensure that your family are protected from carbon monoxide poisoning. This is an invisible but potentially deadly gas that has been known to leak when HVACs are faulty. Any leaks can build up to levels that become a health risk and require hospitalization or worse still happens.

Reduction in Energy Consumption

By having your HVAC regularly maintained by a professional, you will save on electricity consumption. This is because you will be improving the efficiency of your system. A preventative maintenance will thoroughtly clean and test your system’s components and so make it work more efficiently for you. The whole system will, after this is done, not have to work so hard in keeping the air comfortable for you to breathe. Improved energy consumption will cost you less in fuel bills and be greener for the environment.

Prevention of Costly Repairs

Regularly servicing and maintaining your HVAC system will catch potential problems early and so avoid more cost repair bills in the future. It may mean the difference between having it repaired next time or needing to having your whole unit replaced. Skilled heating engineers will be able to easily spot any likely problems arising. Wear and tear and future malfunctions can be better managed by early detection before a complete failure results. Regular maintenance and timely repairs will also extend the life of your HVAC system.

Warranties

Where a HVAC system is under warranty, manufacturers will mostly require evidence from you that you have been maintaining your HVAC on an annual basis. So, by investing in maintenance on a regular basis you are providing yourself with the equivalent of an insurance policy. You will have a claim then when it comes to malfunctions that have occurred under warranty that were not preventable by yourself. A claim can be made under warranty with much more confidence.

In conclusion, we should have our HVAC regularly maintained for reasons of improved air quality and safety. Also, to reduce our energy bills and result in reduced fuel costs to us and the environment when it comes to non-renewable energies not being used as efficiently as possible. We can prevent future costly repairs by making sure that a professional company is regularly maintaining our HVAC to an efficient level and not allowing for it to become tired and worn out to such an extent that we need a new unit sooner. Finally, we should think of our warranty and how little use that will be to us if we have not maintained our HVAC to the standards required by our manufacturer’s warranty. So, there are many reasons as to why we should take good care of our HVAC by having it regularly maintained.

Filed Under: DIY

What to Do with a Deceased Pet

March 23, 2021 Leave a Comment

Our pets are more important to our lives than ever before and are an important part of the family. Losing a pet is difficult in any circumstances, you will likely be grief-stricken, and quite possibly confused about your next steps. This is quite normal as you have suffered a very difficult loss. While it is important to be efficient when you discover your pet has passed, it is also important to be compassionate toward yourself and honor your own grief.

How to Respectfully Handle Remains

If your pet dies at home, it is important to know what to do with their body so that you are properly following safety measures as well as laws in your area. The first thing to do is to assure that your pet has actually died. Sometimes pet owners get confused when elderly pets are sleeping very soundly. They may be breathing very slow and shallow. You can try to find a pulse, or you can take your pet to a veterinarian in order to get help.

If your pet is just hanging on, you may want to consider euthanasia to help ease further suffering. Most veterinarians will allow you to stay with your pet as they pass and ease their suffering as they go.

Even if your pet has died, your veterinarian can be a good source of assistance and support as you make your plans on how to handle the remains. For some, preserving their pet’s body or ashes is not a high priority and they may want to simply call animal control in order to get help removing the body from their home.

If you are choosing to either bury, cremate, or preserve your pet through taxidermy services, a bit more involvement will be needed. If you are alone, it is a good time to call a friend or family member that understands how much your pet meant to you and can offer support. If your pet was on the larger side, you should find someone who can physically handle moving your pet.

Clean your pet’s backside a bit. If they have not done a last elimination, that could still happen. Put newspaper, an old towel, or a potty pad under them to catch anything that may come out. Their face may also need a bit of cleaning up as well.

Put them on a blanket, and position the body so they are somewhat curled up. This will better prepare them to be put into a container to stay preserved until you make your final decision on what you want to do. If there are other pets in the home, allow them to smell their friend, so they have an understanding that they have died so they can process in their own way.

Since your pets’ joints stiffen several hours after death and there is the possibility that they could decompose, you will want them to be stored somewhere safe and preferably cool where insects can’t get them. If your vet is open, they will often store for a short period while you finish making long term preparations.

Compassionate Pet Preservation Techniques

While some would like to bury their pet in the back yard, this isn’t an option for everyone. If you are renting, it is likely forbidden, and if you don’t intend on staying in your home a long time, it may not make sense to lay your pet to rest in a place you will ultimately leave. There may also be city ordinances against digging or burying an animal.

At Animal Family Advanced Pet Preservation, we can compassionately discuss the options of burial, cremation, and taxidermy. Having your pet buried means they will be in a dedicated pet cemetery where you can visit their memorial. No matter what you decide we are here to honor your choice and ease your pain as much as we can.

Those who chose cremation services can have it done at Animal Family for a reasonable fee, and have a pet urn to keep with them. Some pet owners want even more. They want to keep their pet with them long term, and choose a pet taxidermist. If taxidermy is your choice, do not let anyone criticize your choice. It is your pet and your grief to process in your own way. We use a freeze-drying technique that leaves your pet looking like they are sleeping, and we are able to position them, so it appears your companion is not far away.

While it is best to have friends and family that can help you through your grief, they may not always understand exactly what your pet meant to you. At Animal Family Pet Preservation, we offer grief counseling to help you process and start moving forward with your life.

To learn more about how we can help you memorialize your pet and move on, contact us today.

Filed Under: Pets

5 Technologies Your Business Truck Needs

March 22, 2021 Leave a Comment

Technology is an integral part of business; however, it keeps evolving more and more each day. For business truck owners, equipping the trucks with certain technologies will make work easier and possibly more profitable. 

Equipping these trucks with the technology is not a cheap task. It will require capital, and constant monitoring. It is especially cost intensive for companies that have a huge fleet of trucks. For this reason, you should invest in technology that will serve you for a long time and not require changes after a short time.

Here are five technologies with years of maturity; hence, there is no need to change them when something new comes up, and more importantly, they are necessary for your business trucks.

1. Camera Systems

Having a forward-looking camera system and the normal camera system is vital. There are currently many different types, as they vary in size and in quality. Choose HD cameras with night vision. 

Because of how lucrative the freight business tends to be, these companies are prone to lawsuits. If your truck has been involved in an accident you can provide footage to the lawyers for commercial truck accidents to help determine the cause of the accident. Having a camera that records everything that happens will greatly reduce the number of lawsuits that reduce the amount of money and time that freight companies lose when trying to settle these cases. 

Cameras also ensure that the drivers are following the necessary rules and regulations because they know that someone is watching them.

2. Dynamic Routing

No one enjoys sitting in traffic. Now imagine being a truck driver who is constantly in traffic. Not only is it tiring and demoralizing, but it also reduces efficiency because of time management problems. Dynamic routing allows the truck drivers to check for the traffic-free routes and the shortest and most convenient routes to their destination. 

Because trucks also go to different regions, dynamic routing equally allows the truck drivers to check the weather of their destination in real-time, preparing them in advance for any possible precautions they might need to take.

3. Collision Mitigation Technology

Research indicates that trucks represent a higher percentage of accidents and fatalities despite the fact that they are not as many as other forms of vehicles. This fact is because of their large size. Therefore, it is a bit more challenging to navigate the roads as easily as the small vehicles. 

Collision mitigation technology allows the truck drivers to know if they are about to hit something or are too close to an object. This technology also helps monitor the truck all round, the speed, and it even stops it in case of an emergency. The collision mitigation technology can be fitted even in old trucks.

4. Electronic Logging Devices

In the US, it is a requirement in most states for trucks to have electronic logging devices if they are operating in a legal capacity. These devices allow for accountability because they record the number of hours that a driver works and, at the same time, ensure that a driver works within the legal hours, also called hours of service. 

Having electronic logging devices decreases the number of accidents that occur due to a driver falling asleep while on the road because of not getting enough rest.

5. Trailer Tracking

This is a requirement that all companies should incorporate and install in their trucks. The goods on transit are usually of high value, and in case of any damages, the freight company is generally responsible for them. Having a trailer tracker allows the truck owner to know where the vehicle is at all times, and it will enable the company to give realistic expectations to their clients. In the unfortunate case of a theft, it is easy to locate the truck using the tracker, further reducing possible losses.

Finally

It is clear that having these technologies in your trucks is an advantage, an expensive one, but quite necessary. All of these devices and software are necessary for the business and the vehicles as well. 

Having a technology that will prevent an accident like the collision mitigation device or avoid a potential lawsuit like having a forward face camera is advisable and necessary. Electronic logging also has numerous advantages, and trailer tracking is something that truck owners should consider a must-have.

Despite the fact that these technologies will cost a fortune, it is clear that as a truck owner, you need them. Luckily, they are mature enough for you to comfortably use for a long time without feeling the need to upgrade to a better version, so, in the long run, they are a great way of saving money.

Filed Under: Uncategorized

Tips on How to Deal with the Loss of a Loved One

March 22, 2021 Leave a Comment

Expected or not, death is a cruel and inevitable part of life, and losing someone you love is not an easy thing for anyone. In some instances, a person may be very sick or very old, and dying is a way for them to rest, yet it is still very hard emotionally for the people who love them.

After the formalities are over and all your family and friends leave, the real struggle begins. When you finally get a chance to breathe, and all you have are your thoughts, that is when the loss hits you. Situations are different, circumstances around losing someone you love are equally different, but the void they leave cannot be equated.

People deal with or process the trauma of death differently. However, here are some helpful tips that might come in handy when dealing with losing a loved one.

1. Find Closure

Finding closure is a difficult but necessary process. It is accepting the reason why your loved one died. Some lose their lives to accidents and illnesses. Others fall asleep one day and never wake up again. Regardless of the circumstances surrounding death, it is essential to accept it. However, some cases end up in court because the family feels that their loved one would be alive or that their death was preventable. 

If you’re in Georgia and feel that your loved one’s death was wrongful, contact an experienced Atlanta wrongful death lawyer to help you and your family with the lawsuit. A qualified wrongful death attorney will help you file for suits and push for compensation. 

Although the money in question will not replace the loss the family feels, it is a way for you to find closure by knowing that their person’s unnecessary death has not gone unnoticed and help you with any financial burdens that loss may have caused you as well.

2. Accepting Different Emotions

When dealing with grief, you may likely go through an emotional roller coaster. One minute you are okay, and the next, you feel like you are losing your mind or having a panic attack. It is crucial to feel the different emotions because that is a way for your mind to process and help you through a difficult time. 

There is no right way to feel or act when dealing with loss, and it is vital to understand that what you are feeling is very typical and be gentle with yourself, even when you feel like you overreacted. There are stages of grief, and they all come with different emotions, as well. Hence the reason why you should not limit yourself to how you should feel.

3. Gathering Support and Embracing Your New Life

There is always someone who knows how you feel or can relate to what you are going through during the loss of a loved one because they have been through it. It is vital that you gather the support of family or friends. If you can, feel free to join a support group. 

Knowing that you are not alone and that there are people who have been through the pain you feel gives you a sense of belonging and helps with the acceptance process. It also enables you to embrace your new life because you have to learn to live without physically seeing the person you love.

4. Talk About It

They say a problem shared is a problem half solved. It is okay to talk about the death of a loved one with the people around you. Not only does this help you ease some of the pain and emotions you feel, but it also helps people understand you better and even encourage those who are going through the same. 

If you find it difficult to open up to your family and friends, grief therapy is a great option. You are not trying to forget your loved one when you open up, and you are just embracing the pain, learning to manage and live with it.

Accepting the Loss and Getting Through Grief

People deal with loss differently because everyone is different. The process of grieving may take months for some and a couple of years for others. Either way, it is your process, and you should embrace it. 

Understand that what you’re feeling is completely normal even when it seems like an emotional roller coaster. Seek therapy or join support groups without feeling like you are sick because of the sense of belonging. And in the case of wrongful death, there are lawyers in place to help you.

The process is complicated and different for everyone; accept yours. Use these tips to help you cope with the pain and learn to live with it because even though the pain may never go away, you can get better at handling it.

 

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