5 Simple Tips and a Printable to Improve Your Health + Drink More Water with SodaStream Power

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WaterMadeExciting #CollectiveBias This content is intended for readers who are 21 and over.

Drink More Water with SodaStream

With Christmas just over a week away and New Year’s immediately following, it may be time for you to start thinking about those New Year’s Resolutions.  The last few years I’ve focused on small, simple goals to improve my life, rather than a large-scale grandiose scheme that probably won’t work out for me!  And I think if everyone focused one or two little things, we’d all have more success.  Today we are talking health goals.  I have some “small, simple tips” for tracking and improving your health in the new year! [Read more…]

Making A Men’s Essentials Stocking for Your Teen and Spouse

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GiftOfPhilips #CollectiveBias
Mens Essentials Stocking

Christmas is just around the corner!  Have you done all your holiday shopping yet?  Our son is 15, and believe it or not, we’ve not only bought almost all of his presents, but we’ve actually already given him most of his gifts.  I think it started back in October; our Etsy shop had a huge order, and we decided to splurge on a few things.

In that whole process, we decided to go ahead and buy him a computer desk that he’s been begging us for.  Then his computer chair needed replacing….next we took advantage of some Black Friday clothing sales and decided to let him go ahead and have those items so that he could wear them to school, and I guess you could say that it then spiraled out of control with a video game here and a video game there, etc.

But we’re still going to get him one or two “fun gifts” and some essentials so that he will have something to open for Christmas! [Read more…]

7 Purse Essentials and 7 Ways to Prepare for a Perfect Date Night

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeHealthyForEveryPartofLife #CollectiveBias

7 Purse Essentials and 7 Ways to Prepare for Date Night

Do you go on a lot of dates?  If you’re married, your answer is probably, “No.”  But in fact, dating your spouse is an important part of keeping your relationship healthy and thriving.

A lot of people recommend setting aside a time once a month or twice a month for a night out with the spouse, but I believe you don’t have to set aside specific time.  Just plan a date whenever you can. In fact, be spontaneous, whenever possible!  But if you must set aside a special time, then you definitely want to be prepared and feel your best before your date.  I, for one, suffer from migraine headaches, and the last thing I want to have happen is to get sick right before a fun night out.

Today I’ll be sharing a few of my date night purse essentials, and I’ll be talking about steps that you can take to stay healthy and feeling fine for your big night out. [Read more…]

Exposed Skincare Review

Exposed Skincare line

The holidays are almost upon us, and that means it’s time for holiday parties, Christmas pageants, and more!  If you’re like me, you want to be sure and look your best during this flurry of holiday events!  Over the past month or so, I’ve been refreshing my skin with products from Exposed Skincare.

I love the concept of this company!  Exposed Skincare offers their customers clear and healthy skin with science + nature!  By using their unique products, users have reported having 98% clearer skin and 96% report having improved skin tone. [Read more…]

6 Little Tips to Help You Achieve Health & Fitness Goals This Winter

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryaLittleGoodness #CollectiveBias

6 Little Tips To Help You Achieve Health & Fitness Goals This Winter

With cooler weather here and more on the way, it can be difficult to stay on task with work and other goals, particularly health and fitness goals.  But as with all things, I find where there’s a will, there’s a way!  Are you one of those people who finds yourself struggling with time management?  Do you think to yourself, “How can I possibly find the time to work out?  How can I find the time to eat healthy?”  Today we’re going to toss all those negative thoughts aside and talk about little things that you can do this winter that will help you go along way toward achieving your health and fitness goals, not matter what kind of weather you’re facing and what you have on your plate! [Read more…]

5 Healthy Contact Lens Habits

According to a recent press release from the American Optometrist Association, nearly 41 million adults in the U.S. (more than one in ten people) and 125 million people worldwide wear contact lenses.  I, myself, have been wearing contact lenses for 20 years, and my husband has them for most of his life.  Obviously when you do something for this long, you have a tendency to develop habits (sometimes good and sometimes bad). Today we are going to talk about the good, as I share 5 healthy contact lens habits. [Read more…]

10 Ways to Care for Your Family During Cold & Flu Season

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10 ways to care for your family during cold season

Fall weather is finally here, and with cooler weather comes the cold and flu season.   As a wife and mom, I always like to be prepared for anything.  That includes working to prevent illness and being prepared to give a little TLC when the colds and flu rear their ugly heads!  Today I’m teaming up with Kleenex facial tissues to discuss 10 ways that you can prepare your family and your home for the upcoming cold and flu season. [Read more…]

10 Must-Haves for “That Time of the Month”

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ConfidenceUDeserve #CollectiveBias
10 Health and Beauty Must Haves for that Time of the Month

As a wife, mom, and all around organized person, I always like to prepared for everything!  This means making sure my home is stocked with supplies I need for any situation.  If someone gets hurt or sick, I have plenty of medicines for just about every ailment!  If we have a school or blogging project to do, we have tools and supplies for that!

And when it’s “that time of the month” I have to be just as prepared…if not more so! [Read more…]

Making Good Impressions with Listerine

This is a sponsored post. I received LISTERINE® Brand products from Johnson & Johnson Consumer, Inc. as part of my participation in this project. All thoughts and opinions expressed in this post are my own.
Making Good Impressions with Listerine

When you think of making good impressions, what comes to mind?  Is it putting on just the right outfit or saying just the right thing?  A recent study showed that for many Americans, making a good impression relies very heavily upon the look of their smile.  The study showed that the quality of someone’s oral health and hygiene has a great impact on his or her social life, from relationships to careers.  The following infographic illustrates this:

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I find the career data to be particularly interesting, because it is something that I’ve never thought about before.  Interestingly, nearly 7 in 10 Americans think having an unhealthy mouth threatens one’s chances of getting hired.

It also affects people’s confidence when it comes to giving speeches and being a team leader.  In fact, 75% of Americans believe having an unhealthy mouth can negatively impact your confidence when it comes to giving a speech, while 61% of Americans believe it can negatively affect your ability to lead a meeting.

After reading these statistics, I believe they make a lot of sense.  I, for one, am a nervous person by nature, so I already feel uncomfortable in interviews, and I hate giving speeches.  Certainly if I ever feel self conscious about my looks, this makes me even more nervous, and I know poor oral hygiene would not help this.

Gary and Jerri Date Night for Blog

Meanwhile, I saw the obvious connection between oral hygiene and relationships.  Whether you’re meeting people for the first time, going on a first date, or going on a date with your spouse, whom you’ve known for years, you always want to look your best and feel confident about yourself.  I find when I’m confident in a situation, everything else just falls in to place.  Don’t you?

Lets talk about a little bit of the relationship-focused data from the infographic.

I was amazed to find that 52% of Americans believe that oral health issues can negatively impact one’s success in their relationships, while only 33% pointed to unhealthy weight and only 19% pointed to bad skin.

I’m a little surprised the number is this high, because the other two attributes are certainly more easily noticed, and also, I personally don’t feel that bad teeth is a relationship deal breaker.

And yet, I know there have been times where I felt self-conscious about my own teeth.  Like a lot of people, I had braces on my teeth as a teen, and as a result, I have the little white marks on some of my teeth.  You can’t really see it unless you are very close to me, and a lot of people have said that they would never know it, if I had not said something about it, but it still bothers me sometimes.

With my own feelings in mind, it is no surprise to me that a lot of people who are self-conscious about their mouth will actually avoid relationship-building gestures, like kissing, being close, and even smiling!

Listerine products

My family relies on Listerine to keep our mouths clean. When I want to get close to my husband, Listerine Essential Care Toothpaste, Floss, and Listerine UltraClean Rinse are there to keep us smiling.

And the Listerine is also a brand we trust when it comes to our son’s oral health.  He’s getting ready to get braces soon, and that means he needs to step his oral care routine into overdrive.  (Not to mention, he’s getting to the age, where he will be dating soon, so I know he will want to be confident in his smile!)

To learn more about the LISTERINE® Brand survey, click here.

You should also join me and The Motherhood for an hour long #Listerine Twitter Party on Tuesday, Oct. 27, at 12 pm ET.

You can also help to support Oral Health America’s Fall for Smiles campaign (October 1 – December 1, 2015) to educate communities about the importance of proper oral.  Just tweet using the hashtag #Listerine and this will trigger a $10 donation, up to $40,000!

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Our Recovery Story and Researching Disability Insurance with Aflac

 

Couples Pic for Blog

 

I took this picture of my husband and I a few days ago. It’s a great picture of us, if I do say so myself, and we look so happy. You’d never know from looking at us, what a struggle this year has been.

If you’ve read my blog regularly you may have seen a few posts this year where I’ve talked about my husband being hospitalized. He was there for 7 days, including 2 days in the intensive care unit. He was initially admitted and treated for pancreatitis and low blood sodium, but was also treated for other ailments like gastritis and neuropathy. [Read more…]