Tips to Finding the Best Orthopedic Shoes for Your Aching Feet

Disclosure: This post was written in partnership with Responsival. The opinions are my own.

Working a full time job has many challenges, but if you are on your feet for the whole day, one of those challenges just might be your own aching feet.  A number of medical conditions can make walking and standing on your feet all day simply unbearable. These conditions include diabetic neuropathy, bone spurs, plantar fasciitis, athlete’s feet, and more.  Whether you suffer from these ailments, or just have tired, aching feet at the end of the day, a good pair of orthopedic shoes or insoles might be the solution for you. Orthopedic shoes for men are designed to provide you with extra support as well as cushioning and stability you need for a long day on your feet.

Think About Style:  When shopping for these, you should first consider what type of shoe you need for your lifestyle. Today you can find orthopedic shoes in a variety of styles, including work boots, athletic shoes, and dress shoes. 

Consider the Features:  Next you should consider what features you are looking for in an orthopedic shoe. These include:

• Arch support: This helps to reduce pressure and helps you distribute weight evenly across the foot, bringing stability as you walk.
• Cushioning:  This is especially important to those with arthritis or plantar fasciitis, as it helps to absorb impact and reduces stress on joints.
• Deep toe box:   This allows you to be your toes around in the shoe, preventing irritation.
• Stability: Helps prevent overpronation (excessive inward rolling of the foot) and ankle sprains.
• Adjustable closures: This allow for a custom fit, in particular when you have swelling or other issues.
• Breathable materials: Breathable materials help keep feet cool and dry, reducing the risk of fungal infections.
• Durable construction: This ensures the shoes can withstand regular wear and tear. 

Get Advice From a Medical Expert: If you are unsure of which features you need, and in particular, if you suffer from a medical condition, you should consult a podiatrist or general medical practitioner, to see what type of shoe may be best for you.

How to Get the Best Fit:  When shopping for shoes, you should keep in mind that your feet tend to swell as you walk on them throughout the day. For this reason, you should shop for your shoes, when your feet are at their biggest size, which is at the end of the day.  You should also walk around in the shoes for a few minutes to make sure they will be comfortable and provide adequate support. And you should be sure you are happy with the fit and find no immediate issues with the shoe.

Saving Money: Always check online before shoe shopping to find your best deal.  Sites often offer flash deals or coupon codes, which can save you a lot. If you have a Healthcare Savings Account or Flexible Spending Account, you may even be able to use those funds on certain orthopedic shoes. 

Regardless of your age, it’s always a good time to take care of you feet.  Finding the correct shoes for your orthopedic needs is not just a luxery, it is essential.  It can not only save you from a lot of unneccesary pain and suffering, but it can actually help to make your days easier, and even give you a better, overall quality of life.