Changes to Your Body that you Can Expect During Pregnancy

It is fair to assume that your body will change during pregnancy. After all, there is another human being growing inside of you. It can be scary when you do not know what exactly is happening. These fears stem from a place of not knowing whether a certain pain or sensation is normal. This is frightening. There are many body changes that people experience. Some experience them all, some experience none, and some experience a few. Whatever category you fall into, just know that there is nothing to worry about. It must be stated that you should inform yourself on what the common body changes during pregnancy are. If any of these changes seem to be abnormal, then it would be wise to contact a doctor. Here are some of the most common body changes during pregnancy.

My Breasts Have Become Sore

It is common for a woman’s breasts to become sore during pregnancy. Many women report a feeling of tenderness and sensitivity in the breasts. They are sore to touch and can feel inflamed or swollen. There are many reasons for this. The main one is that your breasts are getting ready to lactate. Your breasts need to change in order to be able to produce milk. Therefore, this pain that you feel is the breast getting ready to produce milk to feed your child. Is there anything that you can do to alleviate the pain? Absolutely, you can get a special maternity bra to help you support your breasts. This will reduce the pain and discomfort caused. If you experience this breast pain, you may also notice blue veins on your boobs, you may have sore nipples during the pregnancy, or you may notice changes in the size and shape of your breasts. Either way, know that this will all pass.

Changes to your Pallette

One of the most common body changes is a change in your appetite. Women report strange cravings for things that they would never usually crave. These can get pretty weird. In the past, women have reported a craving for things like cat food, fresh timber, and the smell of gasoline. We are unsure as to why this happens. However, if you feel yourself wanting to eat out of the cat’s bowl do not be alarmed. It is completely normal… ish. There has been some crazy cravings over the years, for an example of one look here.

Your Mood May Change

Another change that you can experience is regarding your mood. Your hormones are all over the place. You can feel elated one moment and then flat the next. This can be quite alarming to a woman who is used to feeling steady. However, there is nothing to be afraid of. It is completely normal. Of course, if it seems worse than normal, or gets worse, you should seek advice. A good place to begin is by educating yourself on what good mental health looks like.

Giving birth is a whirlwind of different feelings and changes. Embrace the change. Do not be alarmed. It is normal. You are doing great. Good luck.

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