3 Benefits to Drinking Tonic Water Cocktails

Tonic water, also known as Indian water is a carbonated soft drink containing dissolved quinine, sugar along with some flavors. Quinine comes from the bark of the cinchona tree native to central and South America, some parts of the Caribbean island as well as Western Africa. The quinine present in the drink normally gives the water a slightly bitter taste. Because of the presence of quinine in the drink, it is believed to have several benefits to the body. With tonic having such an acquired taste, a fantastic great alternative is sparkling water. You may be thinking ‘are there benefits of sparkling water?’ the answer is yes, it helps Improve Digestion and your swallowing ability. But if you’re a fan of tonic, the following are 3 benefits to drinking tonic water.

Used to treat malaria

Most people living in areas prone to mosquitoes that cause malaria drink tonic water due to the quinine which helps in the treatment of malaria. Quinine, which is effective for malaria treatment and given in small doses to treat malaria in tropical regions, is a great addition to have in tonic water cocktails. But, even those who do not suffer from malaria can drink tonic water cocktails which have significantly lower quinine content.

Partly used to treat leg cramps

Several people believe that drinking tonic water is enough to treat nighttime leg cramps  as well as the restless legs syndrome. Leg cramps are associated with circulatory or nervous system problems. But, several medical experts discourage against the use of tonic water as a treatment for nighttime leg cramps since there is little to no evidence that suggests that it can be used as medicine. If you suffer from any of these conditions, it is best to consult your doctor first before using tonic water cocktails as a remedy.

Contains safe quinine doses

Many experts regard quinine as safe to consume. Tonic water can also be a source of sodium, depending on the variety that you buy, it’s additional contents and the amount that you drink. Being among top carbonated beverages, tonic water cocktails have been approved as safe for people to drink. But, the quinine in the cocktails should be in small doses. Large doses can cause a lot of negative side effects.

If you regularly drink tonic water or tonic water cocktails it might be best to consider the extra sugar and calories that you are consuming. This is because though tonic water cocktails have little nutritional value, they contribute to your daily calorie intake. The cocktails might contain up to 124 calories. The relatively high-calorie content is due to it being a sweetener in some form because some brands even contain high fructose corn syrup and others cane sugar.

Though tonic water cocktails are beneficial, you should drink with caution, especially if you experience allergic reactions to tonic water or any other products that contain quinine. They can also cause abnormal heartbeats, electrolyte imbalance, kidney damage, lung toxicity, vision and eye issues as well as thrombocytopenia.

Tonic water is also not good for women who are pregnant or breastfeeding, those with liver or kidney disease, those with abnormal heart rhythms or those with low blood sugar. Choose from the wide range and flavors of tonic water, enjoy making a sweet blend from the recipes available on Strange love and experience the best tastes.

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