5 Facts About Seasonal Allergies You Probably Don’t Know

When you are dealing with seasonal allergies, you may be looking for seasonal allergies treatments and ways to minimize the side effects of these allergies. Not everyone is affected by the same allergies or at the same time throughout the year, so it can be challenging. In this article, we are going to talk about five facts about seasonal allergies you probably don’t know as well as how you can better manage allergies and get relief.

1) Allergies Change As We Age

If you didn’t have allergies are a child, you may think you are in the clear and won’t get allergies. The truth is that you can develop allergies at any age and our allergies can change as we age. If you notice your allergies are behaving differently than usual you may have to change up the way you treat your allergies. Paying attention to what your body is telling you is important if you want to avoid discomfort from allergies.

2) Different Locations Will Affect Your Allergies Differently

There are different types of allergens no matter where you go. If you travel to different locations, you may notice that you start feeling allergic reactions immediately. This is likely because there is a type of allergen in that location that you may not have had to deal with in other areas.

3) It’s Easy to Think Allergies are a Cold

When you start sneezing, wheezing and coughing you may think you are getting a cold. There are some differences between allergies and colds beyond what causes them. One of the things you should look for if you start to think you could be getting a cold is whether how your mucus looks. If your mucus remains clear, then it is likely that you have allergies. If you have a cold, you are likely to notice your mucus starts to turn a yellow color.

Another sign that you have a cold and not allergies is that you feel the need to stay in bed. If you aren’t feeling well and aren’t able to do normal activities like going to work or taking care of your house, then you are likely to have a cold. While you do experience discomfort when you are dealing with allergies, you usually don’t feel bad enough to stay in bed, and you don’t get a fever.

4) You Should Use Medication Early On

If you know when you are likely to experience seasonal allergies, you should use medication early on. Antihistamines are often recommended by doctors so that you don’t experience allergy symptoms and the discomfort that comes with them. Whatever option you choose to use, ensure you plan for it and use it early to get the best results.

5) Seasonal Allergies and Asthma Are Similar

Allergens that trigger your seasonal allergies may also cause asthma symptoms. Coughing, wheezing and difficulty breathing are signs of allergies, but they can also be signs of allergic asthma. If you have both conditions, you should speak to your doctor about the best treatment available. While you may get short-term relief from over the counter medications, they aren’t going to control your asthma symptoms.

Getting Seasonal Allergy Relief

Seasonal allergies can be the bane of your existence, but there are things you can do to reduce their effect on you. Medication and allergy shots are not the only things that work, and these simple life changes can make a major difference in how you feel.

Shower Before Bed

If you are a morning shower lover, you need to shower in the evening as well. After you’ve gone out to work or running other errands, you will have gotten allergens on your body and in your hair. You want to make sure to wash them off you before you get into bed. If you bring allergens with you to bed, you are unlikely to sleep well. Lack of sleep can cause more problems, so this is an important step to keep yourself safe from further problems.

Wear Outerwear You Can Remove

When you go outdoors, you can wear a light jacket and a hat so you can remove them quickly when you get into the house. Your shoes should be taken off quickly and put with the rest of your outerwear. Keeping your outerwear from coming into the house decreases their ability to get into the rest of the house.

Remove Your Rugs

While rugs may look beautiful and keep your feet warm when you are walking on the floor, they are also great places for allergens to hide. If you simply can’t or won’t remove your rugs then make sure that you are constantly vacuuming your floor to keep allergens to a minimum. Plush rugs are going to hold more allergies than flat rugs so if you have to pick between which kind of rug you want, go with flat rugs.

Close Your Windows

Even when the weather is nice, you need to keep your windows closed, or allergens are allowed to blow right in your home. Use the air conditioner and stay inside to keep away from possible irritants.


Now that you know a little bit more about allergies, allergens and how they affect you, you can make better decisions about how to keep from dealing with discomfort during the worst parts of allergy season. Work alongside your doctor to get the best results and find out about any advancements that have developed recently.

Speak Your Mind