The Health Conditions You Don’t Realize You Have

Our health is a peculiar thing. One moment we could be having a blast, the next minute we can feel so run down that it is hard to get out of bed. But those are just the symptoms of when we’re obviously feeling ill, there are so many health conditions that could be lying under the surface that we’re not even aware of. There might be little signs here and there, but for the most part, we just amble through life with health conditions that could be cured or prevented if we actually knew they were there. So to try and enlighten you a little, we’ve got some weird symptoms to show you that might indicate you having an underlying health condition.

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During The Night


There are a lot of things that happen to our bodies during the night that we might not even realise. So here are a few of the most common. Firstly, you’ve got sleep apnea. Sleep apnea is actually a serious condition that a lot of people might not even realise they have. It happens during the night when breathing is interrupted during sleep. The symptom you might find yourself having is waking up gasping for air. This can be a very frightening symptom, but it is one people tend to ignore. It usually occurs in deep sleep, but there are symptoms of milder cases of sleep apnea that occur when falling to sleep. You will find yourself waking up and feeling as though you need to take a deep breath, or you haven’t taken one in a while. The condition is serious because the periodic breaks in breathing reduce the blood supply to the brain. If you suspect you have something like sleep apnea, it is important to visit your doctors sooner rather than later.


Something a lot of people suffer with during the night is night sweats. But this is often brushed off as being too hot during the night. Whilst that can be a major cause of it, there are other things that could be going wrong. If you find yourself dripping wet during the night, or waking up covered in sweat in the morning, you might benefit from checking out the best sheets for night sweats to try and make cleaning up a bit easier for you. Because if anything, this symptom is rather embarrassing. One of the main things it can be a sign of in the short term is a bacterial infection, this will usually come with other symptoms. One more thing it can be a symptom of, and this is definitely something more serious, is cancer. It is a minor and very uncommon symptom that most people will pass off for being too hot in the night. It can be a sign of cancers such as Leukemia, and it is always best to be safe than sorry.


During The Day


The symptoms that happen during the day are ones that seem to plague us. One symptom that people tend to ignore so much is itchy skin. Itchy skin can be caused by so many different things, and can happen all over the body. If it is happening on the main body of your skin, such as the torsa, chest, arms and legs, it could be a sign of something called eczema. This is something that is so common in young children, but it can occur at any point in a person’s life. It causes dry skin that itches and flakes. If left untreated, it can lead to things such as skin splitting, and the condition getting worse. Using things such as dry skin shower creams, and if you have baths, bath oils such as oilatum to try and soothe the dry skin. If you care for it well enough, it should go away after a while. The colder winter months usually make it worse.

Backache is something that can definitely get in the way of life, especially as we get older. There are multiple causes of this, one of the main being due to posture. If you sit at work all day with your back slouched, you’re eventually going to get some pain. You can buy back braces that slip over your chair and help to keep you in an upright position. This might make things easier for you. Similarly, you can perform stretches every morning and evening to try and improve the position of the spine. In severe cases, back pain could be due to a curvature in the spine. If you are experiencing back pain that lasts longer than three weeks, it is important to see your doctor.

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