Assess and Improve Your Well-Being at My Well-Being

This is a Sponsored post written by me on behalf of My Well-Being Powered by Humana for SocialSpark. All opinions are 100% mine.


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I'm always interested in checking out health and wellness websites.  Recently I visited My Well-Being. They offer quality content on a variety of health topics, and the what's unique about the site is that it not only focuses on well being in terms of your physical well being but also focuses on other aspects of your life such as mental health and circumstances that can affect your health such as your social well being and financial well being.

To access their content, all you have to do is sign up for a free membership.  And guess what?  If you sign up to be a member of their site, you can get a FREE Dummies book.

The site also offers a free assessment where you answer some simple questions to find out how well you are doing in these areas of your life and find out what you need to improve upon.

After completing the assessment you can find content that’s personalized for you, including expert articles, videos, and daily tips—essentially creating the website you want.

I'm interested in a lot of the social health articles.  I looked at an article called "The Guide to Dealing with Negative People" and another called "Add Color to Your Life."  This explained  the effects that various colors have on people and what different colors say to people. Interesting!

And apart from their quality content, the site also has a marketplace which has offers and discounts just for members, as well as fun games and polls.

Here's a video overview of the site:

About MyWell-Being from mywell-being on Vimeo.

I encourage everyone to sign up to be a member of My Well-Being and pick up your FREE Dummies book today!


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