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If you’re a woman, you know all too well how bad a period can be.  Menstrual cramps, headaches, bloating, and even the unpredictability of periods are just a few things that make many a woman dread “that time of the month.”

This is why it’s important to track your period using your planner or a women’s health app and make sure you are always prepared with the period supplies you need. [Read more…]